Vegetable medley 400pp@3/4cup by william ruiz

Bulgur Pilaf by Salad Foodie

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful choice. Easily converts to vegetarian by omitting the chicken broth. (Medium to large grind bulgur will be best for this recipe.)

Ricotta Stuffed Yellow Squash by MICHELLE

Italian Cauliflower Bake by Casey

A cheesy cauliflower dish with lots of flavor....

Quinoa with Garlic,Peas & Carrots by Teri A

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it…

Creamed Potatoes by Carolinaheartstrings

Thanksgiving is just around the corner and with that all the wonderful foods that we traditionally make and eat and love! This month Alessa’s and my recipes will be a new twist on the old favorites. If your family is anything like mine mashed potatoes and gravy are a must have at our feast. I generally make mashed potatoes the…

Mexican Rice (healthy) by Erin S

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Oven Sweet Potato Fries by Wendy Saxena-Smith

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Homemade Cole Slaw by Chef Chuck

A perfect side for burgers and sandwiches.

Vegan Black Bean Salad with Peppers, Sweet Corn and Cilantro by Chef Chuck

A healthy vegan/vegetarian dish packed with flavor!

Red Rice by Deb Theisen

wilted endive and bacon by duane

fresh endive and fried bacon in vinegar sauce

ChOkHa by Sangeeta Shah

Chokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:)

Fried Noodles With Peanut Sauce by Wendi Taylor

A simple and delicious take on a traditional Asian dish.

Green Bean Casserole by sally