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Servings: 4
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Ingredients

Cost per serving $0.70 view details

Directions

  1. saute onion and garlic in hot oil in a large saucepan over medium high heat 3 minutes or until onion is tender
  2. Stir in rice and next 3 ingredients, bring to a boil.
  3. Reduce heat and cook 20 minutes
  4. Remove from hear and stir in green chilies, tomato paste, and parsley
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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 214  
Calories from Fat 15 7%
Total Fat 1.69g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 872mg 36%
Potassium 376mg 11%
Total Carbs 43.55g 12%
Dietary Fiber 2.3g 8%
Sugars 3.05g 2%
Protein 5.72g 9%

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