All recipes » Salad » American » 500 or fewer calories
Cucumber& Cannellini Bean Salad by Catherine Pappas
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1 vote
4111 views
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Ham, Peas & Pasta Salad by Salad FoodieA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells. |
1 vote
3108 views
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Cucumber Vinegar Salad by CarolinaheartstringsThis was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put a little tweak on it and added a tomato. Delicious. |
1 vote
2975 views
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Quinoa Salad with Broccoli and Chickpeas by RondaA light and airy salad that has less calories and is even healthy. |
1 vote
2755 views
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Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's BestBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
3769 views
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Favorite Creamy Coleslaw by Frosted FlakerFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage. |
2 votes
2519 views
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Grape Chicken Salad by sally
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1 vote
3296 views
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing by "Cheffie Cooks"Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together. |
1 vote
2593 views
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Tomato and Avocado Salad by Robyn SavoieThis salad has a slightly tart dressing complements the summer fresh vegetables wonderfully. |
1 vote
4122 views
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Curried Chicken Salad by Salad FoodieA light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare. |
1 vote
3091 views
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Quick Tex-Mex Salad by RecipeKingQuick Tex-Mex Salad-is a delicious and easy10 minute dinner salad recipe. Main Ingredients: lettuce, avocado, onions, salsa, tortilla chips and shredded cheese. It is also a healthy, low calories, low fat, low sugars, low sodium, low cholesterol, low carbohydrates, vegetarian, heart-healthy, diabetic, Weight Watchers (4) PointsPlus… |
1 vote
3682 views
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Tomato and Mozzarella Salad by Jennifer SikoraIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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American BBQ Corn Salad by shelley scottThis salad is easy, fresh and delicious and not necessarily just for a BBQ. I found there is a lot of flexibility with the recipe -- I added more arugula, less dressing. The cheese gives it nice flavor. |
1 vote
2424 views
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Arugula with Packham Pears and Borage Blossoms by Warren WeberNutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette. |
1 vote
2893 views
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American Chicken Salad by Brett Ede
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1 vote
2977 views
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