Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kim

We have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something…

Banana Pepper and Corn Coleslaw by Carolinaheartstrings

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

Creamy Artichoke Salad Dressing by Catherine Pappas

This dressing is light and creamy!!! Perfect for salad and party dips!!

Gingered Beet and Berry Salad by Linda Simon

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat…

Sautéed Romaine with Beans and Rice by Catherine Pappas

Fresh Garden Salad with Balsamic Marinade by Salad Foodie

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)

Bacon Salad by Catherine Pappas

You have just created a delightful summertime meal! Lots and Lots of Love, Catherine

Broccoli Carrot Raisin Salad by Deepti Naik

Pear Salad with Gorgonzola Dressing by Chef Feiny www.feintastingfoods.com

Enjoy!

Avocado Stuffed With Chicken Salad by Mary Ann Walter

Nice no-cook lunch for a hot summer day

Italian parsley salad by Manoken Mako

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Four C Coleslaw by Salad Foodie

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up…

Summer Chicken Salad by Carolinaheartstrings

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the slight tart sweetness of the grapes make the perfect combination. Dig in and enjoy!

Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Scrumptious Apple Salad by "Cheffie Cooks"

Anytime side dish for your family.