All recipes » 400 or fewer calories » Salad » American
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil DressingOutstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together. |
1 vote
2593 views
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Tomato and Avocado SaladThis salad has a slightly tart dressing complements the summer fresh vegetables wonderfully. |
1 vote
4122 views
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Tomato and Mozzarella SaladIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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Arugula with Packham Pears and Borage BlossomsNutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette. |
1 vote
2893 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll… |
3 votes
2503 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Warm Sautéed Lettuce SaladThis serves as a nice side vegetable dish. |
1 vote
3770 views
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Zesty Vegetable ColeslawDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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Romaine with Toasted Nuts and SeedsGenerally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet". |
1 vote
2882 views
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Shredded Zucchini and Black Bean SaladThe days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by. |
1 vote
3482 views
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Cucumber-Onion SaladCucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,… |
1 vote
1810 views
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Pickled Beet SaladPickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,… |
1 vote
2528 views
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Spinach Salad with Cranberries and Candied WalnutsHere is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course! |
1 vote
2312 views
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Broccoli Cranberry Quinoa Salad with Honey Lime DressingBroccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and antioxidants! This is an easy and delicious side dish or light lunch! |
1 vote
1200 views
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Warm Romaine SaladThis is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine |
2 votes
2795 views
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