All recipes » Salad » 400 or fewer calories » American
PHILLY PASTA SALAD SUPREME by Phyllis MunroO.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it… |
1 vote
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melon, papaya, chicken sausage salad by sunil k.nayarwith fruits and chicken sausage this is variety salad |
1 vote
3314 views
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Cucumber and Yogurt Salad by Kyra MartinGreat alternative to tzatziki. |
1 vote
2173 views
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Simple Squash Salad by Catherine Pappas
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1 vote
1930 views
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Tuna Macaroni by Deepti Naik
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2 votes
3476 views
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Quinoa and Edamame Salad by Kyra MartinI wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch. |
1 vote
1478 views
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The Perfect Organic Salad by KimberlyLove this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY. |
2 votes
1816 views
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Kiwi Fruit Salad with Honey Orange Drizzle by Kyle DalakasHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
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Carrot Peanut Salad or Lettuce Wrap by Salad FoodieReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
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Banana Pepper and Corn Coleslaw by CarolinaheartstringsNeed a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way! |
1 vote
2236 views
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Gingered Beet and Berry Salad by Linda SimonThis is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat… |
1 vote
2151 views
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Sautéed Romaine with Beans and Rice by Catherine Pappas
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1 vote
1817 views
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Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
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Bacon Salad by Catherine PappasYou have just created a delightful summertime meal! Lots and Lots of Love, Catherine |
3 votes
1418 views
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