The Perfect Organic Salad Recipe
Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.
Ingredients
- Organic Lettuce
- Beets
- Radish, chopped
- Cherry tomatoes, halved
- Avocado, sliced
- Onion, sliced
- Green Olives
- Goat cheese, crumbled
Directions
- Fill bowl with Lettuce
- Add all ingredients
- Toss salad well
- Add your choice of dressing
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 2 servings | |
| Calories 146 | |
| Calories from Fat 92 | 63% |
| Total Fat 10.18g | 13% |
| Saturated Fat 1.49g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 565mg | 16% |
| Total Carbs 14.26g | 4% |
| Dietary Fiber 6.6g | 22% |
| Sugars 5.19g | 3% |
| Protein 2.63g | 4% |
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Reviews
September 19, 2013
What a simple, bright and light salad. I am a strong supporter of buying local produce and meat. It's a great way to know where your food came from. I'll stock up and preserve my own produce. Great way to control what is in your food and what is not.
