Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet

Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.

Ricotta and Greens or Spinach Pasta by John Spottiswood

This is another excellent dish that takes advantage of delicious and healthy greens. This is a Sicilian dish that I absolutely love. Our kids all went back for seconds. It's also quite beautiful...the lousy picture I took does not do it justice. A healthy and yummy treat! This is also adapted from Red White and Greens by Faith…

Gnocchi ai funghi (Potato Gnocchi with Mushroom Cream Sauce) by Frank Fariello

The Romans out there will know that Thursdays in Rome (and perhaps in the rest of Italy) is gnocchi day. After ten years in Rome, I've gotten into the habit and in our house we still often eat gnocchi on Thursdays. In the Fall and Winter, I…

Pork Chops by Betty

Easy Pork Chops for Nu-Wave Oven

Creole Spiced Pork Chops by Amos Miller

Pork chops with chops! These nicely spiced cuts can be toned up or down, depending on your taste. Gluten-free diners will enjoy these with King Arthur, Domata or Hodgson Mill flour. All Purpose works just fine. Thanks to Chef Austin for the inspiration!

Cheese & Onion Enchiladas with Tex-Mex Chili Gravy by Foodiewife

This Tex-Mex dish is so easy to make, and you probably have most of the ingredients on hand. I’ll show you how to make this on my food blog, step-by-step. This recipe was adapted from Eating Etc. who got it from the Homesick Texan. Try it, you’ll love it!

Steam Tofu With Fish by Cindy

Very simple and yet delicious dish.Goes very well with steam white rice.

Fresh Pizza by Catherine Pappas

Bobby Lovera's T-Bone Lamb Chops with Sundried Tomato Salad by Bobby Lovera

You'll love these easy T-Bone Lamb Chops grilled or broiled. Long marinade is the trick.

Salmon Furikake by Rita Noguchi

This dish is quick and easy and serves like a gourmet dinner. Delicious!!!!

Tilapia with Capers by Anna

This is a great weeknight dish because it's fast and it's easy! Serves two.

Bamboo Steamed Salmon with Sesame Oil by Mihir Shah

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the top at the end really makes the dish. Wonderful!

Tuscan Steak by John Spottiswood

This is one of the simplest and best steak preparations you will EVER make. I've been trying for years to find the perfect grilling recipe to bring out the natural flavors of a great steak without over powering them. This recipe rivals the best steakhouses out there. You must buy prime steaks (I got mine from Costco). I adopted…

Italian Baked Chicken Breasts by Mary Shaldibina

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Broccoli Rabe with Spaghetti, Feta Cheese and Croutons by Catherine Pappas

You have just created a meal that is satisfying and delicious. Enjoy with Lots of Love, Catherine