Low Fat Chicken Parmesan Recipe by Sandeep Ghataliya

Spice Rubbed Roast Turkey by Robyn Savoie

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Grilled Steelhead Trout by Dennis Kraus

Quick, easy and delicious!!!

Daing na Bangus (Vinegar Marinade for Fish) by Rizza

Daing na bangus is an authentic Filipino dish where fish is marinated in fermented vinegar, garlic and peppercorns. Best for fried fish!

Chicken with Mushrooms and Artichokes by Salad Foodie

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Weight Watchers Chicken Mozzarella Melts by Recipe Kitchen

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Hawaiian Turkey Burgers by Laurie Alves

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Salmon with Thai Peanut Sauce by Greg Winkler

Salmon grilled crispy with a spicy peanut sauce.

Speedy Sticky Lemon Chicken by Hungry Jenny

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo by Skinny Kitchen with Nancy Fox

This spectacular Mexican layered casserole is hearty and healthy. It’s loaded with lean protein from the chicken, reduced-fat cottage cheese and fat-free refried beans. It’s perfect for those sensitive to wheat since we’re using corn tortillas instead of lasagna noodles. The skinny on this generous serving is only 359 calories, 5…

Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers freeze great, too. The skinny for one serving is 290 calories, 9.5 grams of fat and 7 Weight Watchers POINTS PLUS. I hope you love this dish as much as my family and friends do!

Quick N Easy Lasagna by Tammi Forcier

Some of my recipes come with a story, why not have a little humor with them! Here is how this one went. It was a Sunday, the Sunday when the Pats were playing for the first time this year, just as the game was starting (on purpose): ME: “Hun I feel like doind something!” HUBBY: “Oh yeah (not taking his eyes off the screen) like…

Grilled Fish Tacos by Salad Foodie

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,…