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	Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…	6 votes 2 reviews 1 comment 21570 views
	Pork Chops with a Savory Sage and Sour Cream Sauce by Kristi Rimkus Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful steamed broccoli, and wonderful Yukon gold potatoes on the side, and you have at healthy, tasty meal!	6 votes 2 reviews 7756 views
	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.	2 votes 1 review 3 comments 13643 views
	Pork Chop & Vegetable Foil Packet Dinners for Grilling & Cookouts by Salad Foodie Foil pouches cook meal-in-one dinners for cookouts, camping and RV. Simple prep, quick cooking and easy cleanup guarantee the chef can enjoy company with few distractions. This light and healthy meal, low in fat and calories, is nonetheless…	1 vote 1 comment 10342 views
	Pan-Seared Sea Bass in a Marsala Sauce by Baking Barrister Buttery tender fish served in a marsala sauce full of mushrooms.	4 votes 3 reviews 10820 views
	Sauted Cilantro Halibut by Mihir Shah This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	7 votes 5 reviews 2 comments 18578 views
	Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.	4 votes 1 review 2 comments 19866 views
	Yummy Skinny Meatloaf by Skinny Kitchen with Nancy Fox My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a…	5 votes 4 comments 20583 views
	Skinny Party Turkey Meatloaf by Skinny Kitchen with Nancy Fox I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf. Any night of the week will be great! It’s quite similar to my Skinny Meatloaf recipe except I’m using very lean ground turkey breast instead of beef and topping with a beautiful, gourmet…	2 votes 1 comment 7883 views
	Skinny Kitchen’s Holiday Roundup by Skinny Kitchen with Nancy Fox I’m sharing dozens of really yummy recipes for the holidays. These include appetizers, main course recipes, potato and other side dishes, vegetables and many delectable skinny desserts. I decided to put them in categories so you can easily mix and match to create your own super delicious, skinny menu. Enter this link to get all…	2 votes 8641 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Chicken With Three Peppers Skillet Meal by Salad Foodie Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…	2 votes 2867 views
	Fabulous, Skinny Tamale Pie by Skinny Kitchen with Nancy Fox What a wonderful, traditional, Mexican-style casserole. Comfort food for sure. I’ve loved this zesty dish for years but this was my first time making it. It was such a hit that my husband and I had it for dinner 3 days in a row. I stored the leftovers in individual plastic containers and put them in the freezer. This dreamy recipe is…	2 votes 1 comment 8201 views
	Creamy Broccoli, Chicken and Pasta by Salad Foodie Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…	3 votes 2 reviews 1 comment 13229 views
	Ball Park Turkey Meatloaf, Delicious, Low Calorie and Low in Fat by Skinny Kitchen with Nancy Fox It’s baseball season…Don’t you just love a great tasting hot dog topped with mustard, relish and maybe even ketchup? Well, we’ve created a meatloaf with all these fabulous flavors, only healthy! This dish is not only loaded with flavor, it’s super…	1 vote 2 comments 8357 views

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