All recipes » Main dish » Microwave » 500 or fewer calories
Quick Meatloaf & Potatoes by Salad FoodieStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an… |
1 vote
5532 views
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Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad FoodieSeveral good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of… |
1 vote
5203 views
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Italian Vegetable Casserole by RecipesnFoodItalian Vegetable Casserole |
1 vote
1967 views
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HERBED BEEF ROAST IN MICROWAVE by SaruA succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With this recipe you'll find yourself preparing roast meals more often and with great success!. |
1 vote
2066 views
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Fold Over Tortilla Casserole by RecipesnFoodFold Over Tortilla Casserole |
1 vote
6411 views
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Steamed Salmon with Bok Choy by Julia Ann SoudersA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
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Microwave Chicken Parmesan by sally
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1 vote
3440 views
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Swedish Meatballs by sally
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1 vote
2888 views
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Microwave Swedish Meatballs by sally
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1 vote
2895 views
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Lasagna by Walter SandsquishThe classic Italian dish, baked in a microwave. |
2 votes
3456 views
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Chicken Parmesan by Walter SandsquishCheese-flavored chicken, baked in a microwave. |
1 vote
3865 views
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Meatloaf by Walter SandsquishOld-fashioned comfort food, baked in a microwave. |
1 vote
3104 views
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Paella by Walter SandsquishThe Spanish rice dish, made in a microwave. |
1 vote
2319 views
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Turkey Tetrazzini by Walter SandsquishNamed after an opera singer and baked in a microwave. |
1 vote
3090 views
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Chili con Carne by Walter SandsquishThe spicy Tex-Mex stew, made in a microwave. |
1 vote
3001 views
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