Turkey Tetrazzini Recipe
Named after an opera singer and baked in a microwave.
Ingredients
- 4 cups turkey, chopped (about 1 lb.)
- 3 cups velouté sauce
- ½ lb. spaghetti
- 1 cup mushrooms, sliced (about ¼ lb.)
- ½ cup Parmesan cheese, grated
- 1 tbs. lemon juice
- ¼ tsp. paprika
Directions
- Cook the chicken, covered, with 650 watts for six minutes.
- Cook the spaghetti in four cups of water for ten minutes with 950 watts.
- Strain the spaghetti, and mix with all but the cheese, then bake for sixteen minutes, covered, with 650 watts, stirring occasionally.
- Add the cheese and mix, then serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 4 servings | |
| Calories 458 | |
| Calories from Fat 80 | 17% |
| Total Fat 9.04g | 11% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 306mg | 13% |
| Potassium 673mg | 19% |
| Total Carbs 43.81g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.01g | 1% |
| Protein 47.27g | 76% |
