Simple Vegetable Soup by Jill

This is the tastiest way to clean out your fridge and keep your weight down! All sizes are approximate and all ingredients are optional. I usually use whatever I have at the time. Frozen works very well in this recipe and makes for very fast preparation! If you have a crock pot just combine all the ingredients. Organic…

Vegan Pad Thai by Elizabeth Warfield-Murray

Power Pancakes by Julie Greenman

Whole Wheat and Vegan

Guacamole by Frank Fariello

I spend a lot of time on my blog in wistful remembrances of the delicious fruits and vegetables that I used to enjoy in Italy and, conversely, moaning about the lack of flavor of much of the produce you are likely to find here in the US. But there are times when the New World outdoes the Old. One example is the avocado which remains…

Vegan Simple Pea Soup by Jill

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try shredding some potatoes, celery, corn, etc. I like to add seitan. Let me know how yours comes out. I"ve only made this using my Vita-mix but I'm sure a regular blender will work…

Baked Rice by Jenefer

Tasty, easy rice done in the oven.

Allergen-free Buckwheat Pancakes by Hilary

Pancakes are probably the gluten-free delicacy I have experimented with the most. They are SO easy and from my experience, difficult to mess up. So many flour combinations and egg-substitutions make perfectly scrumptious pancakes. I feel like I hit the lottery every time I find a new one. And...tonight I found one, so I'm…

His and Hers Vegan Lentil Salad (vegan) by January J. Johnson

A fast and easy vegan treat with a protein power packed punch.

Basic Oil and Vinegar Dressing by jen

Sweet Melon Magic in a Bowl by Saru

This one dessert we use to wait for during the long Indian summers back when we were kids having fun during our summer school hols. My mum used to make this quite often with any kind of melon that was available...mostly with honey dew melons. You can add/substitute watermelon or musk melon to this too.

Wholesome Quick Quinoa Pilaf by Saru

Perfect for a vegetarian or vegan diet.It is a twist from your usual rice or pasta pilaf.

Pumpkin ginger soup by Saru

This creamy smooth delight is perfect for your chilly evenings.This healthy smooth combination of pumpkin, coconut milk and herb will replenish your taste buds

Vegan Coconut, Almond or Cashew Milk by Jill

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good. Works very well in coffee and cereals! Excellent for Raw diets. I"ve only made these using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer with a bit more wasted pulp. When you are ready to…

Vegan Chocolate Cupcake by Ana araujo

A delicious cake without animal ingredients

Zesty Cabbage Salad w/Garlic and Lemon by S. Cumbo