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Ham Burgers

Ham Burgers by Stephen Crout

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or…

1 vote
74 views
Steak Blue Cheese Salad with Onion Jam

Steak Blue Cheese Salad with Onion Jam by Culinary Envy

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

1 vote
1155 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

1 vote
1043 views
Tortilla Espanola

Tortilla Espanola by RecipeKing

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under…

1 vote
2047 views
Pork Chops Florentine

Pork Chops Florentine by RecipeKing

Pork Chops Florentine-is an easy and quick (35) minute Italian style recipe. A great recipe to get your family to eat spinach also, as they won't even know it is there. Pork chops, frozen spinach, onions and marinara sauce combined and all cooked in a skillet; topped with cheese. It is also a low calories, low fat, low carbohydrates,…

1 vote
1645 views
Healthy Summer Squash

Healthy Summer Squash by RecipeKing

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,…

1 vote
2175 views
Spanish Chicken

Spanish Chicken by RecipeKing

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low…

1 vote
1932 views
Chicken-Broccoli Skillet

Chicken-Broccoli Skillet by RecipeKing

Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli cheese soup and broccoli florets all cooked on the stovetop. Optionally serve over brown rice for a perfect full meal. It is also a low calories, low fat, low carbohydrates, Weight…

1 vote
1622 views
Chicken-Noodle Dinner

Chicken-Noodle Dinner by RecipeKing

Chicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts, yellow squash, bell peppers, broccoli and cheese then served over noodles. Total recipe time is only 3o minutes. It is also a healthy, low calories, low fat, low carbohydrates, low sugars,…

1 vote
2034 views
Venezuelan Shrimp Meal

Venezuelan Shrimp Meal by RecipeKing

Venezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America, Mexico and Peru. Features include: Shrimp, bell peppers, ginger, cumin, annatto, Dijon mustard and white rice. Makes 4 servings and is also a healthy, low calories, low fat, low sugars, low…

1 vote
1891 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer by RecipeKing

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…

1 vote
3141 views
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan by RecipeKing

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…

1 vote
2068 views
Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole by RecipeKing

Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional. This is also a healthy, low calories, low sugars, low sodium, low carbohydrates, diabetic and WeightWatchers (7) PointsPlus recipe. Ingredients include a made from scratch sauce, Red…

1 vote
2067 views
Cuban Shrimp and Avocado Salad with tamarind sauce.

Cuban Shrimp and Avocado Salad with tamarind sauce. by Cuban Cuisine

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

1 vote
3862 views
Cuban Shrimp, Avocado and Crabeye Bean Salad with tamarind sauce.

Cuban Shrimp, Avocado and Crabeye Bean Salad with tamarind sauce. by Cuban Cuisine

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

1 vote
2391 views