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Long Beans (Kacang Panjang) In Milk And Turmeric Gravy Recipe

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1 vote | 1549 views

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Prep time:
Cook time:
Servings: 4 person
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Ingredients

Cost per serving $0.96 view details
  • 150g long beans/kacang panjang - cut into 1 1/2 inch length.
  • 1 (abt 90g) onion - sliced thinly
  • 1/2 cup coconut milk (can replace with carton milk)
  • 1 1/2 tsp cumin seeds
  • 1 1/2 tsp turmeric/kunyit powder
  • 2 sprigs curry leaves
  • 3 tbsp oil
  • Salt for taste

Directions

  1. When oil is heated, saute onion.
  2. Add cumin seeds and continue to stir for a minute.
  3. Put in the rest of the ingredient and cook to soften beans.
  4. Dish out.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 294  
Calories from Fat 147 50%
Total Fat 16.94g 21%
Saturated Fat 6.22g 25%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 149mg 4%
Total Carbs 35.79g 10%
Dietary Fiber 1.5g 5%
Sugars 0.13g 0%
Protein 1.23g 2%

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