Long Beans (Kacang Panjang) In Milk And Turmeric Gravy Recipe
Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.
Ingredients
- 150g long beans/kacang panjang - cut into 1 1/2 inch length.
- 1 (abt 90g) onion - sliced thinly
- 1/2 cup coconut milk (can replace with carton milk)
- 1 1/2 tsp cumin seeds
- 1 1/2 tsp turmeric/kunyit powder
- 2 sprigs curry leaves
- 3 tbsp oil
- Salt for taste
Directions
- When oil is heated, saute onion.
- Add cumin seeds and continue to stir for a minute.
- Put in the rest of the ingredient and cook to soften beans.
- Dish out.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 147 | 50% |
| Total Fat 16.94g | 21% |
| Saturated Fat 6.22g | 25% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 149mg | 4% |
| Total Carbs 35.79g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.13g | 0% |
| Protein 1.23g | 2% |
