Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Apple Banana Smoothie by Jayashree T.Rao

Apple Banana Smoothie is tasty, healthy and filling.

Apple & sultana crumble by Brett Ede

Lemon Muffins by Cat Cox-Carter

I baked these muffins for my husband to take to work and when he came back home they were all gone.

Apple Carrot Almond Muffins by Beth Roan

Delicious, moist muffins with carrots, apple, applesauce and almonds.

Kiwi Salsa by Jennifer Sikora

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Cranberries Jam by Gourmandelle LifestyleBlog

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey for example. All the jams that I make are made from dehydrated – rehydrated fruits, combined with delicious honey and amazing spices. The inconvenient is that they won’t last too long in…

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup by "Cheffie Cooks"

Delicious Plums sautéed, makes a nice dessert

Macaroon's Orange-Cranberry Muffins by The Food Duo

I created this recipe on a day when I wanted to make something in the kitchen, but couldn't decide on what to do. Suddenly, this recipe came to mind.

Finger Lickin' Good Stewed Quince Dessert by Gourmandelle LifestyleBlog

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very easy dessert and the abundance of flavors will amaze you! It is perfect for this season. Do you know other ways to cook quinces? I'd love to try different hot desserts using this lovely fruit. Looking forward to your…

Dark Chocolate Peanut Butter Bananas by Kristy O'Connor

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more difficult trying it for the first time. I think the key really is the thickness of the chocolate, and mine was too thick… I know too much chocolate, NO WAY… but I think in this case, less is more. To view this recipe in more…

Strawberry-Kiwi Trifle by Sue Archibald

Choco banana ice cream by Jayashree.T.Rao

A guilt free dessert that can be made easily.

Fruit Pie by Harold Watson

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.