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2 votes | 2739 views

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey for example. All the jams that I make are made from dehydrated – rehydrated fruits, combined with delicious honey and amazing spices. The inconvenient is that they won’t last too long in the fridge; I keep them only a week or so, but honestly... most of the times the sweet lil’ thing disappears in 2 or 3 days :)).

Prep time:
Servings: 10 servings


Cost per serving $0.19 view details


  1. Chop the cranberries with a vertical mixer until you obtain a lovely ruby colored paste.
  2. Blend with the other ingredients except water, until all the essences are evenly combined. Add water slowly until you get the consistency you want ( I used about ½ a cup).
  3. Place the jam in a clean jar and sprinkle some cinnamon on top. Keep it in the fridge.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 33g
Recipe makes 10 servings
Calories 25  
Calories from Fat 0 0%
Total Fat 0.03g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 27mg 1%
Total Carbs 6.73g 2%
Dietary Fiber 1.2g 4%
Sugars 4.44g 3%
Protein 0.13g 0%


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