All recipes » North american » 300 or fewer calories

	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Half & Half Whole Wheat Bread (Machine or Hand-made) by Salad Foodie Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread though you can bake it in two 1-pound loaf pans and freeze one..or smaller pans as you wish. At high altitudes, decrease yeast a little (1/2 teaspoon) and increase water (1 to 2 tablespoons.)	2 votes 711 views
	Chocolate Glazed Peanut Butter Bars by Salad Foodie Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve!	2 votes 1 review 445 views
	Zucchini Pico de Gallo Salsa or Salad by Salad Foodie As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the…	1 vote 537 views
	Blueberry Zucchini Muffins with Lemon Streusel by Doctor Jo These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The zucchini adds extra moisture to the inside. Only the baker will know it’s there.	1 vote 323 views
	Fresh Peach, Cinnamon Chip Scones by Doctor Jo Fresh Peach, Cinnamon Chip Scones are a burst of summer for breakfast or anytime. They are moist, fruity, and flavorful, with a delicious crunchy topping. Breakfast is better with scones. Hashbrown casserole and Artichoke Egg Bake will turn breakfast into brunch.	1 vote 390 views
	Creamy Avocado & Potato Salad by John Goins Another way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter for your dinner. If you feel like adding some protein, you can add nuts such as pine nuts, cashews, and even walnuts. A fried silken tofu will make this dish better too. But if you are a…	1 vote 313 views
	Artichoke and Sausage Egg Bake – Vegetarian by Doctor Jo Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the inside with a cheesy topping. It’s quiche without the crust. YUM! Serve it with my Homemade Challah Bread French Toast or my so easy no-knead Lemon Bubble Bread.	1 vote 377 views
	Air Fryer Meatloaf by Nutrisystem The Leaf Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically made with ground beef or a mix of ground beef, pork and veal, meatloaf can be very high in fat, calories and sodium. Delicious? Yes. Healthy? Not exactly. Here’s the good news: With a few…	1 vote 437 views
	Chocolate Peanut Butter Easter Eggs Recipe by Nutrisystem The Leaf Creamy peanut butter is combined with decadent chocolate to create the ultimate healthy Easter dessert. Lightened up to fit your diet, these Chocolate Peanut Butter Easter Eggs are just as delicious as your grandmother’s recipe—minus all the guilt! Whip up a batch of these chocolatey desserts for a quick and easy treat that’ll satisfy…	1 vote 477 views
	Chocolate Covered Cookie Dough Easter Eggs by Nutrisystem The Leaf As far as we’re concerned, there are three types of people in this world. There are the ones who hear the phrase “Easter egg” and instantly think of real healthy eggs dipped in a slew of pretty pastel dyes. Then there is those who picture hollow, neon plastic eggs filled with tiny treats. Finally, there’s the people whose minds go…	1 vote 384 views
	Deviled Ham & Cheese Sandwich Spread for a Crowd by Salad Foodie Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than any I've tried since is the addition of shredded cheese. A quick call to Joan recently helped better approximate ingredients and amounts. Save this recipe so you can bring new life to leftover Easter ham! It makes 2 party…	1 vote 1 comment 1802 views
	Cornbread Waffles by Salad Foodie Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat cereal, eat out or use small kitchen appliances to cook or heat up food. When given a container of homemade chili recently, I decided to try cooking my favorite cornbread recipe in the…	1 vote 976 views
	My best yet, Buttermilk Biscuits! by Candice Goodyear As always I find a recipe and either dont like the ingredients or the amounts of the ingredients so I take a few and make my own and I am Truly Amazed because these are the best biscuits I have ever made.	1 vote 537 views
	Cream of Vegetable Soup by Salad Foodie A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When…	1 vote 2088 views

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