Chickpea 'Hummus' style spread or dip by Foodessa

Alfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html

5 minute Cauliflower by Pamela Faber Askew

Very delicious and healthy vegetable side dish that I really love. It also has turmeric, which, is supposedly has natural anti-inflammatory benefits. I love the flavor also

Roasted Red Pepper Hummus by GourmetItalian.com

Carrot Kurma by Aruna Manikandan

A simple and a delicious kurma.

Pasta with Yogurt, Peas, and Chile by Chez la mere

from orangette.com and Jerusalem, by Yotam Ottolenghi and Sami Tamimi

Rice and potato by fateme shahin

this is a very delicious Iranian food, i tried in an Iranian restaurant. It's made so easily! Enjoy

Crispy Falafel with Yogurt by Keli Calderon

Mango- Banana Smoothie Recipe by swati paathak

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty dessert. Mango banana smoothie is a thick, creamy and tasty smoothie.

Yellow Rice by Korinna

I love rice :-)

Za'atar Spice Mix by Aaron Donnelly Howlin

This spice mix is inspired by a few years my family spent living in Saudi Arabia many moons ago. It is a delicious, subtle and floral spice blend which adds a rich taste of the Middle East to any recipe you can think of!

Maast-O-Khiar, Yogurt Cucumber Salad by Mozhi Habibi

This is served as a side dish or in the place of a salad. works great with meat or spicy dishes. If you don't like onions you can skip it.