Carrot Kurma Recipe
A simple and a delicious kurma.
Ingredients
- For this Kurma you need
- 3 nos. of carrots
- 1 cup of peas
- 1 potato
- 1 big sized onion
- 1 big sized tomato
- 1 tsp. of ginger-garlic paste
- 1 tsp. of Cashew powder (Roasted in ghee and grinded)- optional
- 1/2 tsp. of turmeric powder
- 1 1/2 tsp. of chilli powder
- 2 tsp. of coriander powder
- Salt as needed
- Oil
- For seasoning
- 1 tsp. of Aniseed
- 2 nos. of bay leaf
- 2 nos. of cloves
- 1 no. of star anise
Directions
- Preparation
- Wash and chop the carrots and potatoes.
- Pressure cook the carrots, potatoes and peas. Allow it for 1 whistle.
- Heat oil in a pan. Add the seasoning ingredients.
- Add the chopped onions and when they turn translucent add the ginger- garlic paste.Saute them well.
- Add the chopped tomatoes along with the turmeric powder , coriander powder and chilli powder. Cook them well till the oil comes out.
- Add the cooked vegetables with sufficient water and salt. Mix them gently. Add the cahew nut powder at this stage.
- Cover with a lid and allow it to boil
- Delicious carrot kurma is ready to serve......
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 3 servings | |
| Calories 92 | |
| Calories from Fat 10 | 11% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 478mg | 14% |
| Total Carbs 18.72g | 5% |
| Dietary Fiber 4.3g | 14% |
| Sugars 4.19g | 3% |
| Protein 3.31g | 5% |
