All recipes » American » 500 or fewer calories » Freeze/chill

	Cool and Creamy Ranch Cucumber Salad by Denise Sherin This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great way to use up extra cucumbers. And it's a nice side to BBQ. Cook time is actually chill time.	1 vote 1 comment 7988 views
	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views
	Marshmallow Pineapple Tropical Salad by Julia Ann Souders A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved.	1 vote 4655 views
	Flavored yogurt ice pops by Anita Mary Amalor Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I also prepared orange juice ice pops.I have prepared strawberry ice pops here. For different colours to excite them you can also use blue berries for blue, mango for yellow and pistachios…	1 vote 2812 views
	Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann Souders A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved.	1 vote 2 comments 6477 views
	Ben & Jerry's Kit Kat ice cream by Ben Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy and crunchy texture. Makes 1 Quart	1 vote 6722 views
	Strawberry Sorbet by Erin S A delicious frozen strawberry dessert	3 votes 1 review 5206 views
	Fresh Fruit Smoothie by Tracy Rosenberg-Roso So healthy, filling, a great way to start the day!	5 votes 1 comment 11793 views
	Peanut Butter Cups by SoCal Sustenance A 4 ingredient dead ringer for store bought Peanut butter cups!	2 votes 1 review 3284 views
	Fruit Salsa by "Cheffie Cooks" Refreshing Fruit Salsa, great palate cleanser!	1 vote 3 comments 2307 views
	Heavenly mango sorbet by Tiffany Muehlbauer Mango kissed with lime	1 vote 1694 views
	Choco banana ice cream by Jayashree.T.Rao A guilt free dessert that can be made easily.	1 vote 3467 views
	Hayley's Cheesecake Squares by Julie Schlosser I formed this recipe when my husband was deployed to Afghanistan. Somewhere along the line, my best friend, Hayley developed an addiction to these! These are perfect for summer get togethers!	1 vote 1479 views