All recipes » 400 or fewer calories » American
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Skinny Red Velvet CakeIt’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight Watchers POINTS PLUS. No need to wait for a birthday celebration, bake this dreamy cake soon. You’re gonna to love it! |
1 vote
5306 views
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Festive Broccoli Salad for a Large GroupI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine, with modifications. |
1 vote
14605 views
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Creamy Zucchini, Ham & PastaLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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West Texas BBQ SauceGeneral purpose sauce for grilled and smoked foods. |
1 vote
5440 views
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Double Corn & Green Chile MuffinsWhole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup. |
2 votes
4560 views
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Peanut Butter Chocolate Chip CakeMmmmm - peanut butter and chocolate are a tempting duo in this this moist and tender cake. Mini chocolate chip morsels and chunky peanut butter help give texture to the topping. A welcome snack or breakfast treat with your favorite warm beverage. |
1 vote
8631 views
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Sour Cream Streusel MuffinsA personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on top (1 ½ times streusel topping ingredients should do it.) Be prepared for these gems to disappear quickly. |
1 vote
5140 views
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Asparagus with Lemon SauceThis fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by allrecipes.com. |
1 vote
3744 views
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Date and Walnut ChewsThis confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat that is easy to make and keeps well. |
1 vote
2795 views
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Chocolate Chip, Coconut and Almond CookiesChocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and textures don't disappoint. A little soft, a little crunchy - they should please a variety of cookie monster palates in your family! |
2 votes
3486 views
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Chicken Noodle SoupComfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family with leftovers, but adjust the recipe to your needs. |
2 votes
2900 views
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Hungarian Mushroom SoupYou'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour. |
1 vote
282 views
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Buckwheat PancakesTo make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2 - 3 tablespoon of hot water mix with fork until it turns sort of a thick egg white consistency. Use almond, hemp, rice milk! |
1 vote
4641 views
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Chicken Fried Steak with Green Chili & EggSouthwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg. |
1 vote
3306 views
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Cayenne Toasts*These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato Spread found here in my recipe collection. They are a perfect way to use up leftover French bread or baguettes, and are highly addictive! *Adapted from Terry Thompson's "Cajun-Creole… |
3 votes
3659 views
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