All recipes » American » 400 or fewer calories
Chicken Chili by Salad FoodieClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light… |
1 vote
10678 views
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Roasted Red Pepper & Feta Dip by Amos MillerStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I… |
3 votes
12780 views
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Shrimp & Shell Pasta Salad by Salad FoodieA light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp. |
3 votes
6956 views
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7 Layer Taco Dip by Chef SmithPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch! |
2 votes
8455 views
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Country Fried Potatoes Made Skinny by Skinny Kitchen with Nancy FoxThere’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of… |
2 votes
9694 views
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Salsa Taquera by myra byankaThis fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes. |
1 vote
7787 views
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Easy Margaritas for a Large Group by myra byankaTasty Maragaritas in less than 30 seconds, which leaves you more time to spend with your guests. |
1 vote
7690 views
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Vegetarian Pinto Beans by Wendi TaylorA family crock-pot favorite. Simple, easy, and delicious. |
1 vote
9890 views
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Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions) by Salad FoodieThis recipe brings fond memories of a favorite aunt who was a terrific cook. (My cousin and I used to say the only thing we wanted when Aunt Birdie passed away was her recipe box!) The recipe works equally well as a Bundt cake or as a 9" x 13" cake. This is the only sour cream coffee cake recipe I’ve ever seen that starts with a… |
1 vote
8324 views
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Homemade Cornbread by Chef ChuckDelicious with any meal! |
1 vote
3731 views
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Amazing Zucchini Pie by Salad FoodieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert! |
2 votes
6196 views
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Chocolate Tapioca Pudding by Salad FoodieTake old-fashioned tapioca pudding to a grand level for a special Valentine dessert - add chocolate! Be patient as you cook the pudding, it can take 20 to 30 minutes of stirring to melt the chocolate and reach proper consistency without scorching. The pudding will thicken as it cools. |
1 vote
3132 views
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Easter Egg Omelette by Barbara BeeryWhen Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette this Easter for a delicious family brunch or breakfast. This is a great way to use eggs which have been blown-out for decorating and is also a great way to sneak in some good veggies… |
2 votes
3668 views
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Copper Carrots by Chef Smith
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2 votes
2775 views
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German Drop Cookies by Salad FoodiePecan-laden German Drop Cookies are reminiscent of Mexican wedding cookies, but I like these even better for the cinnamon-laced powdery topping. You can make ahead and freeze the dough if well wrapped, then thaw and bake at a later date. This recipe appeared in Relish Magazine a few years ago. |
1 vote
6060 views
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