All recipes » Soups, stews & chilis » 400 or fewer calories
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JambalyaThere is nothing better than a big bowl of Jambalaya on a cold Sunday evening. This recipe is so easy to throw into the slow cooker and while it cooks you can curl up with a good book. I warn you though, the smell of it might make you forget what you are reading. You can make this recipe even spicier by adding a bit of hot sauce… |
1 vote
3656 views
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GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport… |
1 vote
1969 views
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Black-eyed Pea~Sweet Potato~Collard Green StewGreat variety of veggies in this easy stew, cooks in no time and will also freeze well. |
1 vote
2393 views
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Creamy Chicken Corn ChowderDelicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup. |
1 vote
2489 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
1 vote
1699 views
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Roasted tomato basil soupRoasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for freezing. You can increase the amount of vegetables, portion them and freeze after step 2. After defrosting, proceed to step 3 |
1 vote
2368 views
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Crock Pot Potato SoupThis is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner! |
1 vote
3742 views
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Instant Kimchi Ramyun (Spicy Kimchi Noodles)As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and fast to eat. Fortunately for us, most of the Korean instant noodles are too spicy for the kids but just right us adults. We love the spiciness of the dish but always try to make it complete by ......full story and recipe at… |
1 vote
1391 views
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Cream of Corn and Shrimp SoupAnyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy soup that uses easy canned corn and an economical half pound of shrimp! |
1 vote
2039 views
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Cheese soupThick, smooth and hearty soup. |
1 vote
3688 views
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Corn and Spatzle SoupThis is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3 cups, you only need one for the soup. You can serve them up as a side dish with browned butter. |
1 vote
1741 views
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Creamy Corn ChowderDELICIOUS SOUP YEAR ROUND. |
1 vote
2230 views
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Beef Tortilla Soup/StewGreat dish any week night. |
1 vote
7938 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
2 votes
2754 views
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12 Minute Taco SoupFast and tasty Taco Soup! Great lunch or light supper! |
1 vote
1771 views
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