All recipes » Boil » Soups, stews & chilis » 400 or fewer calories
Chinese Vegetable Soup by John SpottiswoodI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end up picking up the ingredients for this tasty soup. This is not from any book...just pieced together from the great bowls of soup I've had in hole-in-the-wall chinese restaurants in the… |
3 votes
54013 views
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After Thanksgiving Turkey Noodle Soup by Denise SherinThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Hala Kahiki Chili - Pineapple Chili by Denise SherinHala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe. |
1 vote
7475 views
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Easy fennel soup by Easy Cook - Laka kuharicaLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Easy Chicken Posole by Nancy MiyasakiThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Creamy potato and leek soup by Easy Cook - Laka kuharicaThis creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes. |
1 vote
3215 views
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Croatian roux soup by Easy Cook - Laka kuharicaVery old recipe for a soup still popular in the northwestern parts of Croatia. |
2 votes
5038 views
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Carrot and red lentils soup by Easy Cook - Laka kuharicaA delicious, spicy blend, packed full of iron and low fat, ready in under half an hour. |
1 vote
2996 views
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Everyday vegetable soup by Easy Cook - Laka kuharicaThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
1 vote
2310 views
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Salzburg potato soup by Easy Cook - Laka kuharicaSmooth, nutritious and delicious. |
2 votes
6139 views
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Green pea soup by Easy Cook - Laka kuharicaTasty vegetable soup made with frozen or fresh green peas. |
1 vote
4257 views
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Garlic soup by Easy Cook - Laka kuharicaMild and delicate, yet flavorful garlic soup. |
2 votes
3688 views
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Soup with millet and carrot by Easy Cook - Laka kuharicaThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
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mexican chicken pozole verde by karenrecipeThere are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von Bremzen's version, a green pozole, derives much of its flavor from tangy ingredients like tomatillos, cilantro, and green chiles. |
1 vote
5476 views
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Suppa di matrimonio Italiano ( Wedding Soup) by J. Gino GenovesiI believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
4509 views
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