All recipes » Soups, stews & chilis » 300 or fewer calories
Chinese Vegetable Soup by John SpottiswoodI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end up picking up the ingredients for this tasty soup. This is not from any book...just pieced together from the great bowls of soup I've had in hole-in-the-wall chinese restaurants in the… |
3 votes
54013 views
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Ground Beef Soup by Wendi TaylorSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled breakfast sausage instead of ground beef. Add a can of Rotel mexican diced tomatoes for a spicier soup |
5 votes
9650 views
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Pumpkin soup with wine by Easy Cook - Laka kuharicaSmooth, refined and aromatic. |
1 vote
2714 views
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After Thanksgiving Turkey Noodle Soup by Denise SherinThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Cheeseburger in Paradise Skinny Soup by Skinny Kitchen with Nancy FoxOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp up every last drop. My family did! It’s a very skinny main course soup since I’m using extra lean ground beef and draining the fat… |
3 votes
7876 views
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Easy fennel soup by Easy Cook - Laka kuharicaLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Easy Chicken Posole by Nancy MiyasakiThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Icy avocado soup by Easy Cook - Laka kuharicaVelvety smooth and delicious, quick and easy, cold soup for hot summer days. |
2 votes
2808 views
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Chinese turkey & rice soup by John SpottiswoodSliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make, healthy, and delicious! |
2 votes
11826 views
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Quinoa and peanut soup (Sopa de Mani) by Easy Cook - Laka kuharicaThis delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy suggestion: there are many variations of this soup. Like Bolivians you can add meat (chicken or beef cut into small pieces), or peppers cut into strips; diced beet; rice; pasta; chopped parsley. |
1 vote
4735 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Cream of Romanesco soup by Easy Cook - Laka kuharicaFresh ginger gives a necessary tang to this creamy vegetable soup. |
1 vote
3629 views
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Creamy potato and leek soup by Easy Cook - Laka kuharicaThis creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes. |
1 vote
3215 views
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Cream of red cabbage soup by Easy Cook - Laka kuharicaAromatic and fragrant cream of red cabbage soup. |
2 votes
5906 views
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Creamy Homemade Tomato Soup by CarolinaheartstringsI love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup! This is the easiest recipe and so much more satisfying than soup from a can. |
2 votes
6368 views
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