Beef Tortilla Soup/Stew Recipe
Great dish any week night.
Ingredients
- 16 ounces ground beef
- one teaspoon cumin
- one teaspoon black pepper
- 1/3 onion finely diced
- one teaspoon garlic powder
- one teaspoon chili powder
- one jalapeno pepper (remove stem, seeds) diced finely
- few dashes Worcestershire sauce
- 12 ounce can Rotel diced tomatoes and green chiles
- 10 ounce can tomato sauce
- 1/2 cup shredded cheese
- tortilla chips, to garnish
Directions
- In a frying pan or skillet add ground beef, onion, all spices and saute and brown meat, drain, add tomatoes and chiles, tomato sauce and cover the skillet and cook on medium heat 20 minutes, stir during cooking time.
- Serve in bowls, garnish with cheese and tortilla chips
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 220 | 62% |
| Total Fat 24.51g | 31% |
| Saturated Fat 10.77g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 630mg | 26% |
| Potassium 691mg | 20% |
| Total Carbs 8.6g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.15g | 3% |
| Protein 25.08g | 40% |
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