All recipes » Salad » 400 or fewer calories
3 Pepper BBQ Potato Salad by Sissy37A great unusual potato salad with a little heat. |
1 vote
2868 views
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Summer Chicken Salad by CarolinaheartstringsI love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the slight tart sweetness of the grapes make the perfect combination. Dig in and enjoy! |
1 vote
3702 views
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Orange Chipotle Vinaigrette by Bob VincentThis recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50% more orange juice. I also added Mexican oregano and cut back on the cumin a bit. This produces a thin vinaigrette. If you want it thicker whisk in a couple of tablespoons of mayonnaise.… |
2 votes
4416 views
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Simple Squash Salad by Catherine Pappas
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1 vote
1930 views
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Tuna and Cannellini Bean Salad by Kyra MartinI really liked this. Nice and light and great for summer! |
1 vote
1490 views
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Cucumber and Yogurt Salad by Kyra MartinGreat alternative to tzatziki. |
1 vote
2173 views
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Overnight Layered Salad by RondaCrispy and fresh ingredients makes this salad a hit at a potluck dinner. |
1 vote
4042 views
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Italian Linguine Salad by Robyn SavoieThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
1 vote
6152 views
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Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
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Warm Sautéed Lettuce Salad by Catherine PappasThis serves as a nice side vegetable dish. |
1 vote
3770 views
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Bacon, Bell Pepper and Bean Salad by Elizabeth @Taste & SproutThis Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's super quick to throw together and is adaptable to whatever is on hand. Certainly couscous, barley, rice, farro or quinoa would work just as well. |
1 vote
1813 views
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Orzo Pasta Salad 2 by sally
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1 vote
2002 views
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Orzo Pasta Salad by sally
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1 vote
3248 views
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Grape Chicken Salad by sally
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1 vote
3296 views
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Fiddlehead Fern and Cholla Bud Quinoa Salad by James Buel1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,… |
1 vote
5516 views
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