All recipes » Salad » 400 or fewer calories
Basic Salad Dressing by Gretchen WasniewskiThis is a basic go-to dressing that can be customized for any vegetable. |
1 vote
2481 views
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Italian Buttermilk Herb Dressing by myra byankaWonderful salad dressing for iceberg or spring mix lettuces. |
2 votes
3311 views
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Mom's Pickled Beet and Egg Salad by Salad FoodieI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for ingredients and flavors, I've come fairly close to her pickled beet salad. Three ingredients - this recipe is way easy! Of course I might add and/or embellish with all kinds of ingredients and garnishes we use today, but for the… |
1 vote
5247 views
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Creamy Cucumber Salad by Salad FoodieThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Shredded Zucchini and Black Bean Salad by Catherine PappasThe days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by. |
1 vote
3482 views
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Make-over Spaghetti & Shrimp Salad by Salad FoodieOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a make-over. Adding a few new veggies and seasonings, and subbing an oil-based dressing, made it lighter and brighter. The recipe makes enough for a crowd or potluck, so cut down by one third or two thirds if needed. |
3 votes
5831 views
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Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann SoudersA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved. |
1 vote
6477 views
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Summer Time Salad by Candace L
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1 vote
1434 views
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Asian Chicken Salad by Salad FoodieThe combination of colors, textures and flavors in this main dish salad are refreshing. |
3 votes
8906 views
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String Bean and Fingerling Potato Salad with Shrimp by Racheal Werner (Colorado Potato Administrative Committee)
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1 vote
3523 views
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Marshmallow Pineapple Tropical Salad by Julia Ann SoudersA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved. |
1 vote
4655 views
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Hot German Potato Salad by Denise SherinAnother Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon dressing on dandelion greens too. It's what they grew up on. If you have never had it, it's worth trying. |
1 vote
4392 views
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