All recipes » Main dish » Chicken » 500 or fewer calories
Thai Basil Chicken by Nancy MiyasakiQuick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding! |
44 votes
37373 views
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Taco Casserole by 1st Place RecipesA Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source: http://heart-healthy.recipes-network.net/taco-casserole.html |
14 votes
43214 views
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Crock Pot Italian Chicken by Beth RoanMy daughter's favorite and so easy to make |
2 votes
17695 views
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Chicken Tamale Casserole by Michele GrasonA great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great. |
5 votes
7573 views
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Green Chicken Chili by Nancy MiyasakiThis isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's pretty healthy too with white meat chicken, hominy, and potatoes. |
5 votes
11741 views
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Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad FoodieA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender. |
2 votes
5079 views
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Dutch West Indies Chicken Kebabs - Boka Dushi by John SpottiswoodThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,… |
3 votes
12131 views
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Chicken Braised in Coconut Milk by Kristin ChenFor a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed days, you could even skip the onion/garlic/ginger in step 3 and just add the coconut milk – it’s still good! Serve with steamed rice. |
12 votes
30772 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Thai Ginger Chicken by John SpottiswoodThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn out great. While this is traditionally served with chicken, you can substitute fish, shrimp, beef, pork or tofu and it will still be wonderful. We made this without chile peppers and… |
8 votes
5489 views
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The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy FoxLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root… |
2 votes
7059 views
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Japanese Teriyaki Chicken by manabu masudaBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key ingredient is mirin, which adds shiny look (teri). You can find mirin in Japanese, Korean or Chinese grocery stores . |
11 votes
50948 views
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Korean Extra Crispy Fried Chicken w Sweet Spicy Glaze by jason kimHere is yet another Korean fried chicken recipe that we made recently with a sweet & spicy glaze. We have been yearning for something hot and spicy and we finally got it. The extra heat came from using Thai chili peppers (aka Bird's eye chili peppers) that we found at the local Asian market. These cute, little peppers are quite… |
1 vote
6209 views
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Skinny Chicken Pot Pie by Skinny Kitchen with Nancy FoxIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy FoxI’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re… |
1 vote
5917 views
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