All recipes » Main dish » Italian » 500 or fewer calories
Chicken with Olives, capers & Tomatoes by MANJULAThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti... |
2 votes
5995 views
|
|
Gnudi by The Accidental ChefThese are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web) |
1 vote
2503 views
|
|
Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy FoxThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The… |
1 vote
4332 views
|
|
Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John SpottiswoodThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon… |
2 votes
5697 views
|
|
Florentine Salisbury Steak by J. Gino GenovesiThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I… |
1 vote
13525 views
|
|
Chicken Risotto (gluten-free) by Evelyn Scott
|
2 votes
2306 views
|
|
Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
|
|
Cheesy Vegetable Lasagna by Beth RoanThis is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices. |
1 vote
3108 views
|
|
Pancetta and asparagus pasta by Easy Cook - Laka kuharicaThis 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor! |
1 vote
1403 views
|
|
Crouton Chicken Parmesan by Beth RoanQuickest, easiest chicken parmesan ever! |
1 vote
1288 views
|
|
Stuffed Eggplant Parmigiana by "Cheffie Cooks"Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious. |
1 vote
2348 views
|
|
No-Cook Pizza Sauce by Nick WebsterNever buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it… |
1 vote
3336 views
|
|
Pasta Primavera by Gretchen WasniewskiA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice. |
1 vote
2213 views
|
|
Italian Filled Pasta Shells by "Cheffie Cooks"This is such a great dish for Italian night! |
1 vote
1220 views
|
|
Baked Spaghetti by Beth RoanMy husband's new favorite meal. Time consuming but worth it! |
1 vote
2760 views
|