All recipes » Main dish » Italian » 500 or fewer calories

	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Fast veal Parmigiana by Easy Cook - Laka kuharica Simple, fast and delicious meal everybody will love ready for less than 20 minutes.	1 vote 3494 views
	Gnudi by The Accidental Chef These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web)	1 vote 2503 views
	Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon…	2 votes 1 review 5697 views
	Cod fillets in a milky sauce by Easy Cook - Laka kuharica Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	2 votes 4915 views
	Pancetta and asparagus pasta by Easy Cook - Laka kuharica This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!	1 vote 1403 views
	Spaghetti with vegetable sauce by Harini m Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different…	1 vote 2173 views
	Basil Pesto Chicken by Jennifer Sikora yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	1 vote 2785 views
	20 minute Skillet Baked Eggplant Parmesan by "Cheffie Cooks" Delicious Italian Dish-so easy and so tasty!	1 vote 1619 views
	Light Spinach Alfredo by Catherine Pappas This is a nice side dish. Enjoy with Love, Catherine xo	1 vote 1967 views
	Megan's Chicken Fettuccine by Beth Roan My daughter's requested ingredients...chicken and pasta	1 vote 1762 views
	Cheese Ravioli in Chunky Homemade Marinara by "Cheffie Cooks" Great on the go weeknight meal!	1 vote 2 comments 1381 views
	Basil-Walnut Pesto by Chef Feiny www.feintastingfoods.com To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.	2 votes 1908 views
	Pasta Puttanesca by AmateurKitchen Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green that is at its peak flavor during the spring months.	1 vote 2 comments 2058 views