All recipes » Main dish » Asian » Valentine's Day » 500 or fewer calories

	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Prawn And Spinach Sodhi (Coconut Gravy) by Navaneetham Krishnan Creamy turmeric flavored gravy with succulent prawns inside.	1 vote 4426 views
	Dalca (Dhal Mutton Curry) by Navaneetham Krishnan Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.	1 vote 4730 views
	Steamed Salmon with Bok Choy by Julia Ann Souders A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…	1 vote 2 comments 4466 views
	Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan It’s a side dish for rice; magnificent aroma of spices and curry leaves.	1 vote 3482 views
	Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan Thick creamy aromatic curry; scented with curry leaves and ghee.	1 vote 4531 views
	Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan Enriching and irressible fragrance of ghee which makes this curry even more delectable.	1 vote 2869 views
	Pulao Rice by Navaneetham Krishnan A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	1 vote 4852 views
	Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham Krishnan The distinctly unique aromas, flavors and colors will suit many a local palate.	1 vote 2495 views
	Grilled Unagi by Navaneetham Krishnan fresh spin and delightful twist to the store bought unagi	1 vote 2382 views
	Lovely Steamed Open-shell Scallops by Blackswan What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look!	1 vote 2 comments 3783 views
	grilled fish with soy celery sauce by sunil k.nayar very easy to make, with minimum ingredients, can be make with sauce or dry.	1 vote 3559 views
	Singapore Chili "Tandoor-Style" Chicken by Mihir Shah Probably the single best dish I had in Singapore - and a dish I'd never tried before. If you don't have a tandoor oven (and I'm assuming you don't), either bbq on medium-high heat or bake in a shallow pan at 450 degrees. Hope you enjoy as much as I did!	1 vote 6005 views