Lovely Steamed Open-shell Scallops Recipe
What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look!
Ingredients
- 12 Scallops
- 1 tsp minced Garlic
- 1 tsp minced Ginger
- 12 Black beans
- 1 tbsp Chinese wine
- ½ tsp Extra-virgin Olive Oil
- ½ tsp Soya sauce
- 1 tsp Sesame oil
- 2 sprigs of Spring onions (shredded)
- ½ Chilli (finely chopped)
- Dash of pepper & salt
Directions
- Clean scallops thoroughly.
- Mix seasonings with garlic & ginger. Spread over scallops.
- Top with bean (just 1 will do or it'll be too salty), chilli & scallions & place first layer on serving plate, then gently put the second layer on top. Steam for about 5-8 mins, depending on their sizes.
- When ready, place serving plate onto a warmer to retain heat & youâre ready to serve your Succulent Scallops!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 3 servings | |
| Calories 127 | |
| Calories from Fat 28 | 22% |
| Total Fat 3.13g | 4% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 233mg | 10% |
| Potassium 389mg | 11% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.16g | 0% |
| Protein 19.21g | 31% |
