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1 vote | 2382 views

fresh spin and delightful twist to the store bought unagi

Prep time:
Cook time:
Servings: 3 person
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Ingredients

Cost per serving $4.08 view details
  • 1 packet ready made grilled eel
  • 2-3 tbsp olive oil
  • 1/2 cucumber - remove seeds and sliced into long pieces
  • Spring onions - cut into thin strips and soaked in ice water
  • For the sauce
  • 3 tbsp Japanese soya sauce
  • 1 red chili - chopped
  • 1/4 inch ginger - grated
  • 1 tsp sugar
  • 1 1/2 tsp lime juice

Directions

  1. Defrost eel and cut into pieces.
  2. Pour olive oil into a portable grill and grill both sides of the fish.
  3. Mix the ingredients for the sauce.
  4. Place eel, cucumber and add spring onions on top.
  5. Serve with the sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 3 servings
Calories 244  
Calories from Fat 172 70%
Total Fat 19.24g 24%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 938mg 39%
Potassium 272mg 8%
Total Carbs 3.83g 1%
Dietary Fiber 0.4g 1%
Sugars 2.17g 1%
Protein 13.8g 22%

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