All recipes » Main dish » 200 or fewer calories
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Maple Glazed Sweet PotatoesThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal! |
2 votes
2834 views
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No-Cook Pizza SauceNever buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it… |
1 vote
3336 views
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Semi-Boneless Baked Ham with Pineapple-Honey GlazeDelicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite. |
1 vote
2494 views
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Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will love. |
1 vote
3032 views
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Meatballs,basil,red pepper sauceThis healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on its own. |
1 vote
2259 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
1 vote
2715 views
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Baked Lemon ChickenA favorite any weeknight meal for your family. |
1 vote
1366 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
1 vote
1811 views
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Easy Grilled Salmon a la CostcoCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
3 votes
10357 views
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Adobo ChickenThis is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish with steamed white rice. It taste better the next day. |
3 votes
5649 views
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BAKED CHICKEN GARLICI love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite... |
1 vote
3919 views
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Skinny Sliders with Caramelized OnionsMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
2387 views
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this favorite. Alessa’s shrimp and pimento cheese sandwich on Monday looked so yummy. It inspired me to pull the shrimp out of the freezer and whip up a quick tasty treat for lunch. This would be wonderful on a bed of… |
1 vote
3032 views
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Shrimp RellenoShrimp (“camarones” in Spanish) are one of my favorite foods to cook. This easy to make Relleno Sauce complements the shrimp well and goes great with a Lowcountry favorite – rice! The ingredients are items found in most pantries so give this a whirl for a little “South of The Border” flavor. |
1 vote
1590 views
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Quinoa and Butternut Squash CasseroleClassic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall that was totally meatless. Butternut squash is in abundance right now and I love the creamy smooth texture and flavor. Pair this with the nutty graininess of quinoa and you have a win win dish! I did not want to make… |
1 vote
2647 views
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