All recipes » Dips & spreads » 500 or fewer calories

	Pico de giallo by Candice Goodyear Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants, however I changed from white onion to red and turns out it was the perfect substitution because it gave it a very slight sweet taste.	1 vote 154 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Deviled Ham & Cheese Sandwich Spread for a Crowd by Salad Foodie Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than any I've tried since is the addition of shredded cheese. A quick call to Joan recently helped better approximate ingredients and amounts. Save this recipe so you can bring new life to leftover Easter ham! It makes 2 party…	1 vote 1 comment 1802 views
	Bean dip for a crowd by Candice Goodyear Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.	1 vote 637 views
	Four Ingredient Garlic Lemon Hummus by Kyle Dalakas Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!	1 vote 1793 views
	Easy Lemon Garlic Hummus by Kyle Dalakas Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate!	1 vote 1043 views
	Greek Garlic Sauce (Scordalia) by Kyle Dalakas Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.	1 vote 2 comments 3709 views
	Cucumber~Dill~Guacamole Dip by "Cheffie Cooks" Love this Dip with light tortilla chips! Great for Game Day or anytime!	1 vote 1409 views
	Cannellini bean hummus by Frosted Flaker This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!	1 vote 5180 views
	Herbed Tartar Sauce by myra byanka Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.	1 vote 4465 views
	Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks" Delicious warm dip for any get together, serve with crackers or chips.	1 vote 1672 views
	Famous Olive Dip by Culinary Envy Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will be the new dip hit at any festivity!	2 votes 1 review 7948 views
	Liptauer cheese spread by Easy Cook - Laka kuharica Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.	1 vote 2234 views
	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views

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