All recipes » Vegetarian » Boil » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	Black Bean and Tomato Quinoa by Nancy Miyasaki This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it with a relatively simple grilled dish. It would go wonderfully with grilled fish, chicken, or steak. Or try it with the pork recipe linked below.	5 votes 2 reviews 1 comment 4473 views
	Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy Miyasaki I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know?	4 votes 1 review 6959 views
	Black Beans and Rice by John Spottiswood A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.	3 votes 1 review 2 comments 9748 views
	Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…	3 votes 1 review 4457 views
	Quinoa with Fresh Corn and Mint by John Spottiswood This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and…	2 votes 1 review 1 comment 1830 views
	Traditional Deviled Eggs by brady evans Betty Crocker Inspired Deviled Eggs - perfect for summer!	1 vote 4711 views
	Mushroom, Lemon Orzo by Jennifer Parks So delicious and easy! Always a crowd pleaser! Oh, and the recipe makes a ton!	1 vote 1274 views
	Oatmeal Cranberry Brûlée by Culinary Envy Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal. Superb!	1 vote 1370 views
	Oh Fudge by Culinary Envy Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.	1 vote 1765 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Hot Cinnamon Apple Brandy Cider by Culinary Envy This sweet delightful Hot Cinnamon Apple Brandy Cider is spiced with fresh squeezed apple cider, cloves, nutmeg, ginger and cinnamon!	1 vote 1888 views
	Thai pickled beans or asparagus by Mama_B I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow. These pickles make great stir-sticks in savoury cocktails like Bloody Marys or Bloody Casears. Pickle crisp, while not necessary, is helpful in keeping the veggies from getting soft.	1 vote 2075 views
	Tabbouleh by Kiwi Louise This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great alternative to a rice salad.	1 vote 3025 views

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