All recipes » Low fat » 400 or fewer calories
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oatmeal dark chocolate chip cookiesThese cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make regular cookies with white flour. The whole wheat flour gives it a nutty flavor without having that full wheat taste. Adding the wheat germ gives it a nutritional boost that blends in with the batter without you ever tasting… |
1 vote
3010 views
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Italian Tuna BurgersA nice healthy flavorful lunch. |
2 votes
3400 views
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Healthier Pumpkin MuffinsThese spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later. |
1 vote
3184 views
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Fruit SalsaRefreshing Fruit Salsa, great palate cleanser! |
1 vote
2307 views
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barley salad with almonds and apricotsThis salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here. |
1 vote
4260 views
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A Summer Event SaladIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Pumpkin Apple Crumb CakeThis pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt. |
1 vote
2748 views
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Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti SquashEverybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and… |
1 vote
2999 views
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Barb's Less-Sugar, Less-Fat, More-Zucchini MuffinsI got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults). |
3 votes
7498 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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Healthy Lemony Garlic Veggie MedleyHealthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight! |
1 vote
1382 views
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Peachy MuffinsThese peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger. |
1 vote
2407 views
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Skinny Thai Chicken and Peanut NoodlesI love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams… |
1 vote
3032 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the… |
1 vote
5700 views
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Easy Healthy Minestrone SoupEasy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family! |
1 vote
1447 views
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