All recipes » High fiber
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Apple - Sprout SaladSprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each bite tons of Vitamins and Proteins entering our body. The whole process of Sprouting turns legumes and grains into living plants with more vitamins, such as Vitamin C, B and carotene. It also… |
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2389 views
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3 Bean Chicken Chili Con QuesoPerfect for game day over chips or with tortillas |
1 vote
5507 views
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Methi Matar MalaiMethi matar is very famous dish from North India. It is very rich, creamy and flavorful dish. I get fresh methi bunch from farmers market, I tried...it tasted so good with chapati and Rice. Even my son also loved it. So try this creamy,rich and easy to make recipe. |
1 vote
1867 views
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Chocolate Kiwi SmoothieA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
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3910 views
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Everything Goes Oatmeal CookiesIt is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of them. Records show that the Oatmeal Raisin Cookie was found in the Boston Cooking School Cook Book , written by Fannie Farmer in 1896. There are many variations of this high fiber… |
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4622 views
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Healthty Toddler MuffinsMini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html |
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10825 views
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Plantains in Sweet SyrupSee if your sweet tooth can resist sweet plantains covered with thick caramel goodness! |
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2808 views
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Tamale King's Borracho Beans!! YUMI'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and dump out the beans on the cookie sheet to get out any pebbles and yukky looking stuff. then soak the beans in water over night in crockpot or bowl. add more water to the beans in the morning if all soaked up so its about two… |
1 vote
14695 views
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Top of the Line Banana Nut BreadThis bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying. |
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7148 views
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Peanut Butter and Jelly Granola BarsA 5 ingredient Granola Bar Perfect for the Kid in all of us! |
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5403 views
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Mona of Easter (sweet bread of Easter in Valencia-Spain )At Easter, the sweet traditional is la Mona, a sweet bread with a boiled egg that gives to the godchildren. Do you know the history of the Mona?, |
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13187 views
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Spicy PeanutsSpicy flour coated peanuts makes a yummy crunchy snack:) |
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3472 views
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Green MuttonMutton soaked in spicy green masala and fried to a thick spicy gravy. |
1 vote
2354 views
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Halloween Night ChiliThis is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot. |
1 vote
2376 views
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Pulisseri: Marrow -Yogurt soup/curry"Oru nalla pulisseri undengil pinne kari onnum venda". I have heard ammachi say that a million times. Her speciality was kaya (plaintain) pulisseri though. I didnt get the raw plantain, instead I thought of making use of an English vegetable - Marrow. I tastes superb and eating it u feel like marrow should have been a keralan… |
1 vote
3025 views
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