All recipes » High fiber » New Year

	Banana Blueberry Muffin by Simmy Routroy Healthy Breakfast Muffins	1 vote 4074 views
	Unbelievable Cranberry-Oatmeal Cookies by J. Gino Genovesi The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft drink, it is delicious.	1 vote 2932 views
	Everything Goes Oatmeal Cookies by J. Gino Genovesi It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of them. Records show that the Oatmeal Raisin Cookie was found in the Boston Cooking School Cook Book , written by Fannie Farmer in 1896. There are many variations of this high fiber…	1 vote 4622 views
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72…	1 vote 6328 views
	Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.	2 votes 2 reviews 3 comments 5750 views
	ROASTED ALMOND/BADAM by Kokila Karthikeyan Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am using almond,red-chili powder,pepper powder all the ingredients are good for health.	1 vote 2970 views
	CARROT CHAPATTI by Kokila Karthikeyan Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try this carrot chappati really good.All peoples are enjoying a lot.	1 vote 2639 views
	Achari Ghosh by Paul Anderson Lumen Pickle Meat	1 vote 5990 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…	1 vote 4422 views
	Mutton Kebabs by Paul Anderson Lumen Indian Food Recipes.... Mutton Kebab...	1 vote 5017 views
	Murrel Fish Curry by Paul Anderson Lumen Indian food recipes.. Fish Curry!	1 vote 4632 views
	Meat Ball Curry by Paul Anderson Lumen Indian recipe.. Served with rice or Chapatis... Masala curry.. with meat balls... Something different... and tasty!	1 vote 4680 views
	Dhaal Soup aka Lentil Soup by Micheline This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by choosing the vegetable broth instead of the chicken stock as the base.	2 votes 5587 views
	Chinese Garlic Recipe-Garlic Chicken by hcgarlic “Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.	1 vote 9740 views
	Hot Ox Bone Marrow with Chinese Garlic by hcgarlic Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung.	1 vote 3500 views

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