Banana Blueberry Muffin by Simmy Routroy

Healthy Breakfast Muffins

Berry Chia Seed Puree by Marci Clark

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most people are unsure of how to cook with them, so they tend to add them to yogurt or oatmeal. This is okay, but they can get a little chewy and gelatinous that way unless you mill them…

Peanut Butter and Jelly Granola Bars by Laurie Alves

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72…

Peanut butter, banana, flax, oatbran muffins by Micheline

A healthy, tasty, full of fiber muffin recipe for the whole family.

Heather Waffles by Thad Markham

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

CARROT CHAPATTI by Kokila Karthikeyan

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try this carrot chappati really good.All peoples are enjoying a lot.

All-Natural Instant Oatmeal Packets by The Savage Palate

Chinese Garlic Recipe-Garlic Chicken by hcgarlic

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

Simple Golden Syrup Flapjack Recipe by Mike Jeremy

This is a very basic flapjack recipe

Granola by Arturo Scappaticci

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too!

Whole Grain Berry Spice Pancakes by Martha McDaniel

Healthful, wholesome breakfast treat! I use all organic ingredients and serve with maple syrup. It's also good with more berries, fresh mango, or apple butter.