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2 votes | 5664 views

A mustard cheese sauce, can be a suttle or strong mustard taste depending on the amount of your dry mustard. One of my favorites. I prefer a strong mustard. A derivative of bechamel

Prep time:
Cook time:
Servings: 2


Cost per serving $0.22 view details
  • 8oz bechamel
  • 2oz grated cheddar
  • 1/2 tspn worchestershire
  • 11/2 tspn dry mustard


  1. add ingredients to bechamel. Simmer untill cheese is melted and serve
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Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 2 servings
Calories 114  
Calories from Fat 83 73%
Total Fat 9.4g 12%
Saturated Fat 5.98g 24%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 176mg 7%
Potassium 28mg 1%
Total Carbs 0.36g 0%
Dietary Fiber 0.0g 0%
Sugars 0.15g 0%
Protein 7.06g 11%


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