Minced Chicken & Cabbage Soup Recipe
Lovely, nice, good and delicious, either on it's own or help yourself to a plate of rice.
Ingredients
- 100g minced chicken (keep aside 1 tbsp for frying)
- 2 stalks spring onion (sliced thinly)
- 1 tbsp corn flour
- 1 tsp black pepper powder
- 1 tsp light soy sauce
- 1 tsp ginger paste
- 4 pips garlic (chopped)
- 150g/1/4 cabbage (shredded)
- 1 tsp chicken granules (optional)
- 3 tbsp oil
- 1/2 litre water
- Salt to taste
Directions
- Into minced chicken, add 3/4 of the sliced spring onions, cornflour, black pepper powder, light soy sauce ginger and salt.
- Mix all together and keep aside.
- When oil is heated, fry garlic and 1 tbsp of the minced chicken for about 2 to 3 mins.
- Add water, chicken granules and season with salt.
- Simmer to heat through.
- Drop small portions of the prepared minced chicken inside and
- cook until they float up.
- Off heat, add cabbage, spring onion and stir.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 3 servings | |
| Calories 186 | |
| Calories from Fat 154 | 83% |
| Total Fat 17.31g | 22% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.35g | |
| Cholesterol 18mg | 6% |
| Sodium 118mg | 5% |
| Potassium 91mg | 3% |
| Total Carbs 3.11g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.26g | 0% |
| Protein 5.01g | 8% |
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Reviews
August 15, 2014
I have my version of this and it tasted nice too.I've cooked/tasted this recipe!
