Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home... by Skinny Kitchen with Nancy Fox

Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce…

Japanese “Rare” Cheesecake by Henry Moline

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home

Mint chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Mint chutney

Cucumber Yogurt Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Cucumber Yogurt Soup

Whole Wheat Flax Yam Biscuits by Monocot

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Coriander Chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Coriander Chutney

Mint chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Mint chutney

Tandoori marina by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tandoori marina

Vegetable aviyal kootu by Moms Times

muesli recipe by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

muesli recipe

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!