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Whole Wheat Flax Yam Biscuits Recipe

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2 votes | 5340 views

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Prep time:
Cook time:
Servings: 12
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Ingredients

Cost per serving $0.12 view details

Directions

  1. Preheat oven to 400
  2. Stir together flour, baking powder, sugar and salt. cut in shortening til pea sized or smaller. Mix in the Yam and Milk. It shall be very soft and a tad sticky. just add a bit of Olive oil to your hands to prevent sticking and so you can work with the dough very well.
  3. Turn onto a floured surface. Pat flat. to about 1/2 inch thick. Cut into circles or take small cuts out and pat into Circles.
  4. Put onto a baking sheet. You can grease the pan if you wish but you don't have to. I never do and My biscuits never stick.
  5. bake 13 Minutes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 97  
Calories from Fat 24 25%
Total Fat 2.69g 3%
Saturated Fat 0.64g 3%
Trans Fat 0.71g  
Cholesterol 1mg 0%
Sodium 1147mg 48%
Potassium 115mg 3%
Total Carbs 16.23g 4%
Dietary Fiber 1.6g 5%
Sugars 1.56g 1%
Protein 2.41g 4%

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