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5 votes | 9797 views

Mint chutney

Prep time:
Cook time:
Servings: 10
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Ingredients

Cost per serving $0.10 view details
  • 1 Fresh Mint, leaves only 100g
  • 2 Ginger, cut small 20g
  • 3 Green, chili, cut small with seeds 40g
  • 4 Lime juice 100ml
  • 5 Plain yogurt 500g
  • 6 Salt and pepper 5g
  • 7

Directions

  1. Method
  2. 1 blend items no 1,2,3and 4
  3. 2 add above ingredients to the plain yoghurt and mix
  4. 3 season to taste and its ready
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Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 10 servings
Calories 13  
Calories from Fat 4 31%
Total Fat 0.47g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 7mg 0%
Potassium 44mg 1%
Total Carbs 2.21g 1%
Dietary Fiber 0.1g 0%
Sugars 0.96g 1%
Protein 0.57g 1%

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Reviews

  • Bobby Lovera
    February 24, 2012
    Delicious! All I need now is a Grlled Leg of Lamb and some good flat bread. Pure heaven!
    I've cooked/tasted this recipe!

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