All recipes » 200 or fewer calories » North american
Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy MiyasakiI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Incredible Rum Punch by Nancy MiyasakiThis simple recipe was a HUGE hit at our last pool party. Once the guys got a sip of it, they finished off their beers and started drinking the punch. I ended up making 3 batches. When I ran out of Coconut Rum I started using Myers. Coconut is my preference, but both were great! Super easy to make compared to other favorites of… |
3 votes
6245 views
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Mexican Style Green Sweet Peas by Robyn SavoieThis is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves, so use vine tomatoes and organic peas if possible. |
1 vote
4438 views
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Pumpkin Pie Pudding by Kitchen DreamingI've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like pie crust. Never have. So every year when my Mom was making the holiday pies, she would make me some pumpkin pie pudding with the leftover ingredients she had on hand. She'd put it into the… |
1 vote
3453 views
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Spinach Ball Appetizers by RecipeKingSpinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low calories, low sugars, low sodium, low carbohydrates, diabetic, heart-healthy, WeightWatchers (2) PointsPlus recipe. Made with: frozen spinach, stuffing mix, eggs, Parmesan cheese, onion and… |
1 vote
4510 views
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Whole Wheat Buttermilk Pancake Recipe by Hina GujralWhole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine. |
1 vote
3848 views
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Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks"Delicious warm dip for any get together, serve with crackers or chips. |
1 vote
1672 views
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Whole Wheat Coconut Chocolate Chip Cookies by Tina W.This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special crunch and the chocolate chips give it just the right amount of sweetness! (They are not as sweet as your storebought cookies...if you like them sweeter, add more sucanat or some honey.) |
1 vote
3788 views
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Healing Soup by Lisa FaleyThis has everything you need to get you on the road to recovery... |
2 votes
3158 views
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Homemade Nutella by Erin SCreamy Chocolate Hazelnut Spread you can make at home |
2 votes
2069 views
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Soft & Chewy Cranberry Walnut Cookies by Catherine Pappas
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2 votes
3112 views
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Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy FoxThis recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams… |
1 vote
4409 views
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Picco De Gallo by Janelle CarpenterA fresh salsa that brightens any plate. |
2 votes
4062 views
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Peanut Butter Kiss Cookies by CarolinaheartstringsWhat do you do when it is 100 degrees outside? Bake of course. I know I know crazy right. Thank goodness I have a nice open kitchen that stays cool even with the oven on. These cookies smelled so good baking and are just so tempting that waiting to let them cool slightly was torture! |
1 vote
2884 views
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Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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