All recipes » North american » Fish » 200 or fewer calories
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
|
|
Fish with Pineapple Salsa by Anne KruseUse your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it. |
2 votes
3592 views
|
|
Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
|
|
Honey~Dill Baked Salmon by "Cheffie Cooks"Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
1 vote
1166 views
|
|
Lemon~Rosemary Baked Salmon by "Cheffie Cooks"Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
1 vote
1811 views
|
|
Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
|
|
Tuna Cream Cheese Sandwiches by Debra ParsonsDon't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved Amish cooking. She did this on one of her shows, and in my search for something different, I tried it. It's really pretty good. |
1 vote
2467 views
|
|
Tea Sandwich filling - Salmon cream cheese by Melanie UnruhFast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they are a local company and the product is flaky, flavorful and moist. (And cheaper than the rubbery stuff sold as "private selection".) |
1 vote
2945 views
|
|
Skillet Fish by Denise MailhotWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies |
1 vote
4708 views
|
|
APPLE TUNA SALAD by Patricia Wilson
|
2 votes
2112 views
|
|
Garlic butter & Black pepper Baked Tilapia by "Cheffie Cooks"Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
1 vote
958 views
|
|
Grilled Salmon with Tomatoes and Basil by david spottiswoodServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it twice and think it deserves posting. We got it from Eating Well |
1 vote
2254 views
|
|
Salmon Patties by Carolina CreateI love these salmon patties and make them often. |
1 vote
3774 views
|